Mealtimes are a treat all food is prepared with ingredients chosen for their seasonality and most come from the centres own gardens. Lie back and relax as an experienced therapist guides a reflexology session and after, chill in the caf enjoying a nutritious meal and refreshing juice. Slainte is Irelands leading wellness holistic retreat, a nurturing sanctuary from a hectic world. We are expected to be the best versions of ourselves and we are expected to meet all sorts of requirements. The combination of intellectual, emotional, physical and spiritual work provides an integrated approach to resolving many of lifes problems. "We arrived after a few hectic days in Dublin and Galway to have a couple of quiet days in the country. Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. Highly recommended.". Keep reading to discover the 5 best wellness retreats in Ireland and the answers to the most commonly asked questions (pertaining to wellness retreats) below! Check out epic experiences that will have your senses tingling. Let our team of retreat experts hand-pick a few options for you. But most people I see do not understand what depression is, or what causes it. Accommodation at the centre is simple, but comfortable. Wellness retreats, yoga workshops and fitness camps take your pick of the best active breaks, says Ciara McDonnell. Founded in 1999 by yoga teacher Dave Brocklebank, Burren Yoga Retreat offers the opportunity to practice yoga in one of the most spectacular places in Ireland. Bookretreats offsets 100% of its carbon emissions. Yes! It is a gateway into the heart of Mother Earth. Building on the Four Pillars of Holistic Health: Food; Fitness; Life Skills and Self Care, a personal program is designed specifically to suit you. We are all about spreading love! It's a place where you can enjoy beautiful, , go on hikes, find out more about yourself and your body, and spend time with other like-minded people. Developed over by expert Doctors, Nutritionists, Therapists and Movement Specialists, the Metabolic Health Retreat begins three weeks prior to a six-day all-inclusive stay at Combe Grove, followed by 48 weeks of remote guidance and personalised support, and it's designed to change lives. go ahead and pay deposit from Contact & Booking page (either 125 or 150) but (1) send us an email to tell us what retreat you want to book, . Accommodation is in the form of Eco Cabins and food is prepared by the local vegetarian chef. We are delighted to welcome you back to Northern Ireland. REIKI is a powerful yet subtle therapy that is a completely safe, natural, and holistic way of treating disease, through a deep sense of relaxation, REIKI will help release blocked energy and cleanse the body of toxins. As high-energy as the woman herself, the retreats are packed to the gills with hikes, fitness classes, and talks, all designed with the aim of setting you off on the best path to wellness in mind. I wanted to be taken care of holistically in its truest sense with a long-term strategy. Irish Examiner Ltd, Linn Dubh, Assumption Road, Blackpool, Cork. We are all about spreading love! The sensations and benefits will vary from person to person. After a fantastic day last year, the Fota Fitness Mega Bootcamp is returning on Saturday, October 19. The Pure Results team will also have some fantastic food and nutritional demonstrations and advice from leading experts. We've got healthy and tasty meal options. Try a veggie stir fry or Thai curry, duck confit, baked cod, pizza, pasta, burgers and chips, sandwiches and more.>> VIEW MENU, Connect with us for personal readings or energy treatments or attend a class such as yoga, Tibetan sound-healing and a variety of wellness classes. Several new small trees and plants placed in pots were also destroyed. Ireland is renowned for its historic castles and quaint pubs, but did you know Ireland has over 6,500 miles of coastline and about 40% of the land is forest? I have also developed and facilitated several successful workshops such as Healing & Balancing the Chakras and Design Your Destiny Roadmap to Success. We aren't just a business, we are family. The retreat is based in a converted woollen mill that was restored by Tibetan monks in the 1960s. A typical day at Cloona might look like this: 7.30am: Rise and shine and very first thing - water! Make sure you check out the family farm and have a chat with owner Nuala, an expert on Leitrims scenic walks and hikes who can show you all the hidden gems. Most everyone wants to achieve a healthy lifestyle, but it's often hard to get started. Though this can come in the form of an 'Aha!' moment or a wave of self-awareness, all our clients will experience this at some point. Then through a variety of different techniques, we will help you to trace the origins and consequences of your behavioural patterns to help you transform your life. Tucked away in a secluded part of the island, get to grips with mindfulness on a weeklong exploration of Sati yoga. Yoga Holidays Ireland, Yoga Retreats Centre- Blaney Spa and Yoga Centre Blaney Spa & Yoga Centre is the place to enjoy a relaxing yet stimulating holiday in the beautiful Lakelands of Fermanagh. So prescribed medication may give you a little lift, but it does not clear the energy body, so the depression will continue, simply being masked by the drugs. Escape to our beautiful retreat - Getaway weekend breaks, Eastern philosophy, holistic therapies, yoga breaks, monastic retreat center on lough erne in northern ireland, vegetarian cookery workshops What you experience will be unique to you and may vary from session to session. Emerge - A mini spring retreat afternoon with Julie. I decided to establish Breakthrough Retreats in 2006 with a simple mission to show clients how to be at one with themselves and regain self-esteem and self-confidence. 15 of the best wellness retreats in Ireland. It's time to discover 15 incredible wellness and yoga retreats in Ireland. Subscribe now to receive destination inspiration, travel tips, upcoming events and all the best things to do around Ireland. Join us for our Mind Body Detox Retreat which will provide you with the perfect opportunity to restore your energy and balance. Sisters Rachel and Hannah Healy aim to bring balance and calm back into hectic lives through yoga, mindfulness,good food, and great company during this fantastic opportunity to reset. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Nourish your body by trying delicious organic foods, practice mindfulness with a yoga weekend retreat, or get out in nature to walk and explore. The Summer Solstice coming up on June 21st is a celebration of the start of a new season and it is a time still celebrated all over the Stop in for a meal! My training and influences include visualisations, bodywork, neuro-linguistic programming (NLP), hypnosis, family taboo and anger release work. Spiritual, meditation and yoga retreats in Ireland. This retreat offers free cancellation up to 1 days before the retreat start date. Meals can be catered for with chefs serving up ethical, homegrown, organic and locally-sourced food. The staff cannot do enough for you, they just want to see you happy. Throughout the day, youll test your strength and fitness with a mixture of body weight, resistance and teamwork-based exercises in the stunning surrounds Fota Island Resort. About & Contact Studio Unwind with The Wicklow Escape in The Glen of Imaal far removed from everyday life. Check in to a wellness retreat at Green Holiday Cottages (4*), a group of cottages at the foot of the Mourne Mountains. This memorable experience is all about slowing down in this quiet space enveloped by trees and forest. A variety of treatments will be on offer: Holistic massage, Therapeutic/Sports Injury massage, Deep Tissue massage, Indian Head massage, Shiatsu, Ayurvedic Yoga massage, Acupuncture/Acupressures, Bamboo massage, BioDynamic CranioSacral therapy, Aroma Touch, Reiki, Reflexology, and Lomi/Lomi massage. In most cases, after 24 hours, the intensity of a geomagnetic storm has waned, and the northern lights retreat away from the UK towards their usual location at the edge of the arctic circle. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. You wont go hungry though this is healthy food, and plenty of it. Our chef creates mouth-watering meals and desserts that incorporateseasonal ingredients to benefit your body, improve your energy and balance your systems. As well as holding Diplomas in Counselling and Psychotherapy, I am also a Master Practitioner of Neuro-Linguistic Programming, Master in Ericksonian Hypnosis, Master Results Coach, Performance Consultant, a Master in Advanced Neurological Repatterning, and hold a Level 3 Award in Workplace Coaching for Team Leaders and First Line Managers under the Institute of Leadership & Management (ILM). We know how important it is to check all the details, so weve prepared a little checklist for you to follow when deciding on a wellness retreat: Today, most of us are so overworked and stressed that we dont even have time to take care of ourselves. This is your perfect opportunity to Rest, Reflect, ReFocus, ReEnergise and ReEngage. Courtney Consultants UK Ltd TA Breakthrough Retreats, 132B St Neots Road, Sandy, Bedfordshire, SG19 1BS. A place for rejuvenation, nourishment and transformation, We are very conscious and mindful of how the COVID virus is impacting the way in which we run our business and allow our Clients and guests to fully enjoy their experience with us and at the same time minimising any risk to our team and our Clients. Holistic Centre EMBRACE, situated in the heart of the beautiful rolling hills of Killinchy, County Down, Northern Ireland, is surrounded by 95 acres of unspoilt farm and wood land and offers anyone seeking peace and tranquillity just what they need, regardless of background, race or religion.This secluded haven aims to deliver a unique experience to the WHOLE person; offering support and a safe space to RELAX, RETREAT, and RESTORE the balance of body, mind, spirit and emotions. It is this integrated formula that delivers proven results that will equip you in making your health and wellness a priority when you return home. My working lifestyle meant that I was tired, stressed and eating badly. Watch out for the vibrant flora and fauna and listen to the sounds of the wild on a guided group forest walk. Wanting to look and feel better about yourself? Learn more Treatments Spirit Reiki Prema Birthing Rising Star Relationship Rising Star Mind Hypnotherapy Mindfulness NLP While the term forest bathing is used metaphorically, the goal here is to immerse yourself in nature. Whether you're looking for quiet time to relax, a time to detox your body, or a time to dive deep into your soul, a retreat may be just what you're looking for. In most cases, you will participate in a combination of fitness, relaxation, and nutrition programs. Tuesday sees three yoga classes staggered throughout the day, with lots of time for exploring and relaxing in between, and Wednesday includes a last morning Vinyasa Flow class before checkout at midday. REIKI is, above all, a quite unique experience. This retreat offers free cancellation up to 1 days before the retreat start date. Slainte is Irelands leading wellness holistic retreat, a nurturing sanctuary from a hectic world. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Mental Health Retreats in Northern Ireland Recommended first We couldn't find the exact retreat you're after, but have a look at these Free Gift 4 Day Mental Health Getaway for Men in Cotswolds, UK Winchcombe, Gloucestershire, England Apr 20 - 23, 2023 *** HURRY!! Bookretreats offsets 100% of its carbon emissions. Their chef Gearoid prepares vegetarian feasts each day, based around local organic ingredients. And once you get started, it's even harder to understand what to do next. Share on Google Plus, Tripadvisor Certificate of Excellence 2016, Moderate and dynamic 5 day programs This retreat offers free cancellation up to 30 days before the retreat start date. Merker ranked and reviewed each scone on her blog . BookRetreats offers free cancellation for up to 72 hours after booking. It's free and we'll get back to you within 24 hours. It's not surprising, really, considering all the pressure we get from our jobs, families, friends, and other commitments. Theres an onsite art studio where guests can avail of paints, brushes, and drawing tools to sketch or paint away to their hearts content. A CO Down retreat house has been targeted by vandals who broke into the grounds and destroyed a holy . The place has tranquil gardens, a calming ambiance, happy-friendly staff, and the food is excellent, tasty, and healthy. As everyone is on a personal journey, all the treatments and techniques we offer are tailored to suit the needs of the individual. Back to nature, Croatia. Escape from the hustle and bustle of modern life and take time to refocus and recharge and rebuild your energy. After working up a sweat with a series of drills, circuits, and weights-training exercises, youll get to tackle the onsite obstacle course and then learn how to handle a bow and arrow at the archery station. Share this page Spread across 22 acres of forest and open land, it is designed to be a place of contemplation. Why not browse our current listings or get in touch with us to find your perfect getaway? Cloona Health Retreat Centre. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. The stress in our lives has become a reality. Go for a day or go for a week, if you want to eliminate stress, just go.". Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. The Spa at Culloden 99 Health Clubs Spas By mippy2014 Bringing the Light of Summer into every aspect of our life means honoring the Sun for its many gifts to us. However, this process can be so gradual that often we dont even recognise it. Accommodation overlooking Lake Begovac is in simple log cabins (called "monk . Helping you to become the confident, energised and focussed person you always wished you could be! High up on the cliffs, the retreat overlooks the Atlantic Ocean. A wellness retreat is an ideal place to get away from the stress and hectic everyday life and work on implementing more healthy things into your life - like yoga, meditation, and healthy eating. The best food, health, entertainment and lifestyle content from the irishexaminer.com, direct to your inbox every Friday. It's free and we'll get back to you within 24 hours. Cloona Health Retreat Ok, this one caters for pretty much every kind of retreat under the sun. Typically, this is followed by a welling . Meet your team of professional coaches who will guide you through your experience at Slainte Holistic Retreat. Wellness retreats are designed to help you get in touch with mother Earth, rest and, , and to take time for yourself. All of our team, Clients and guests are encouraged to wash their hands and we provide sanitising touch points throughout the facilities. We are all about spreading love! The rest of the day will include some of our favourite classes such as Boxercise, Bands & Bells. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. Ideal for those of us who are craving an autumnal kick-start, this high-octane day out will push you to your limit, with a range of activities all based around an ethos of fun. Youll eat food prepared by some of the countrys top cooks all dairy, wheat, and sugar-free, and youll have plenty of time to relax at a yoga or relaxation class each evening. But this time, things were different. 4 Day Mindfulness & Wellbeing Retreat in Connemara, Ireland, 3 Day Juice Cleanse and Yoga Retreat, Ireland, 9 Day Sacred Land Journey & Yoga Women's Retreat in Ireland, Transformational experiences with memories for a lifetime, An understanding of the goddess era pre-Christian times, Sisterhood and connection with like-minded souls, Experiences dreams are made of (did I mention we are trekking with alpacas? New Ross, County Wexford, Ireland, Treatments: 9am - 10pm Westport. We ate in both nights and the dinners were prepared with care and delicious, although the portions were very large. BookRetreats offers free cancellation for up to 72 hours after booking. Secluded and quiet, The Boghill Centre in Clare has 50 acres of natural bogland to explore at your own pace. >> BOOK TODAY. The house is very impressive and the view from our huge bedroom over the ruined castle with the lake in the background was very atmospheric. Retreats In Ireland Whether you are seeking your first retreats in Ireland or are looking to return to this majestic and rural country for a healthy getaway or a life-changing wellbeing retreat, there is a wide variety of retreats in Ireland to choose from through The Retreat Company. northern ireland retreat centres, yoga breaks and weekend retreats in spirituality, meditation, vegetarian cookery. This retreat offers free cancellation up to 60 days before the retreat start date. This retreat offers free cancellation up to 60 days before the retreat start date. At Slainte, you will have time to re-focus on you. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Wellness Retreats in Northern Ireland Showing 1 to 1 of 1 results Recommended first 3 Day Create Calm Holistic Yoga Retreat in Northern Ireland, UK Northern Ireland Mar | May | Jun, 2023 I had an amazing time at Manse! Social Distancing we all love a good hug, but these are kept to a minimum on our retreats. California Hot Springs, California, United States. Share on Linked in A photo exhibition on site tells how these wonderful sculptures were crafted in India. Situated in a charming converted woollen mill, restored by Tibetan monks in the 1960s, Cloona lies close to the sea, half way between Croagh Patrick and the Heritage town of Westport in a varied landscape of woods, hills, valleys and breathtaking views. The benefits of a wellness retreat are many, and if you decide to go on one, you should know that these are only the beginning. Cloona Health Retreat is famous for its detox program, and was recommended by the Irish Times to "help kick-start a new health and fitness regime and detoxify from modern life.". The sensations and benefits will vary from person to person. Please explore the site to find out more about the treatments and therapies we offer and how we can help you deal with depression to how to be at one with yourself. Our health and wellbeing retreats offer the perfect opportunity to. The Emerald Isles stunning landscapes, historical sites, rolling green hills, lakes, rivers, and Atlantic coastline are a photographers dream. It's free and we'll get back to you within 24 hours. And what better way to do it than to schedule a wellness retreat? Treatments that are common at a wellness retreat include massages, saunas, and energy healing. Feel healthy at the state of body, mind, and spirit. Traditional music, dance, and drama are still thriving, adding to Irelands unique heritage. We couldn't find the exact retreat you're after, but have a look at these. Indeed, published research has demonstrated the long term effects that mental therapy retreats have on dealing with depression and anxiety are enormously positive. Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. It all depends on what you are seeking and what wellness means to you! Some people experience heat coming from my hands, others may experience a tingling sensation, and some nothing more than a deep sense of absolute calm and relaxation. We are all about spreading love! Treating And Healing Depression without Drugs. The fact we're called 'Breakthrough Retreats' is no coincidence - we are aiming for a breakthrough which brings about the personal transformation you desire. The eco retreat in the north Leitrim Glens mixes gorgeous surroundings with therapies and yoga. I kept looking for a solution and found only part of the story either fasting OR boot camp OR juicing OR a spa experience. This retreat offers free cancellation up to 42 days before the retreat start date. Cloona provide a place where you can balance your mind, body and spirit, restore your energy, quit smoking, lose weight, do juice fasting, eat raw foods and flush your liver. Start planning for your next giant adventure. The well-known centre is known for its cleansing and detox retreats where you can enjoy gentle meditation while eating well and exploring nature. Specialising in nutrition combined with yoga, the retreat runs from Friday to Sunday, incorporating a detoxifying diet with plenty of yoga sessions and bracing beach walks. We'll take one of each, please! The day kicks off with a HIIT class from ex Ireland rugby player Megan Williams. Plus, we will also teach you how to take what you have learnt with us and apply it in the future. If youre planning to go on a wellness retreat, you might be worried about how much its going to cost and youre not alone. 4 Day Rejuvenate - Luxury Wellness Retreat in Connemara, Ireland Galway, County Galway, Ireland Mar 7 - 10, 2023 Tuesday to Friday (07.03 -10.03 2023) Rejuvenate Retreat in Screebe House Hotel is a special time for your deep rejuvenation in the state of body, mind, and spirit. We are Irelands only purpose-built retreat, with 5* accommodation, set in beautiful grounds on the scenic North West coast close to the world famous Giants Causeway. There are so many of these retreats popping up all over the place -- some are even luxury retreats. Some 90% of the visitors to the retreat centre come on their own, says Brocklebank, and lots of enduring friendships have come about as a result of a weekend retreat. These retreats don't quite match what you're looking for, but they're pretty close! Explore the open fields while gathering plants, leaves and roots to cook up following the recipes provided this is a truly unique experience. It is often referred to as an aura. Retreats in Northern Ireland Retreats in Northern Ireland - Bespoke, exclusive Personal Development retreats, at a custom retreat centre. Our menu offers mouth-watering soups, salads, mains and decadent desserts. Our programme ensures a balance of organic and nourishing meals, cleansing juices, coaching, cooking workshops, a wide range of fitness classes, walks and hikes all geared around your unique ability, spa treatments, yoga and meditation classes. Discover wellness weekends and yoga retreats in Ireland, head over to our Health and Wellbeing page now for even more inspiration for your next break. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. This retreat offers free cancellation up to 15 days before the retreat start date. Cloona is a long established centre dedicated to cleansing and detox retreats involving practises that include yoga, walking, diet and more. The Health Farm (Cloona) I am registered with the UK Council for Psychotherapy (UKCP). Before you commence with us, we will ask you to complete a comprehensive questionnaire. Unusually, they have three single rooms onsite, welcoming solo travellers with ease. Building on the Four Pillars of Holistic Health: Rest, Reflect, ReFocus, ReEnergise and ReEngage. Stay in their modern but media-free suites and relish a break away from technology. Combine your seaweed experience with a massage for the ultimate pampering day out. Admire the rolling Leitrim landscape and check into Tawnylust Lodge. Yoga is also a part of the daily routine at Cloona and there are a range of other special treatments, such as deep tissue massage, reflexology, Sei-Ki Shiatsu, Tuina Chinese massotherapy and Tibetan (Himalayan) sound therapy, that will replenish your body and soul, making you feel yourself again. Orba Yoga Retreat & Health Spa 37 Yoga & Pilates Nature & Wildlife Areas By Bevgd86 Orba health & well-being is the perfect little hideaway offering amazing yoga & Pilates classes as well as having an. Life Cleanse also run urban retreats, which are a day of mindfulness and yoga with detox and nutritional talks and a yummy healthy lunch in Rathmines in Dublin. All Clients and guests are provided with their own room unless the party they are sharing with is known to them. We can assure you that wellness retreats do work and receive hundreds of happy customers saying that a certain retreat experience changed their life! Sarah Merker, 49, from Isleworth, west London, tasted scones at 244 National Trust sites across England, Wales and Northern Ireland. It's free and we'll get back to you within 24 hours. ! An uplifting and nourishing afternoon to energetically align you with Spring "The Source of your Joy & Contentment Lies within You" and this mini retreat will support you in reigniting your innate joy, inspiration, vitality and ease. The eco retreat in the north Leitrim Glens mixes gorgeous surroundings with therapies and yoga. Book in for a weekend wellness retreat and let yourself truly relax as you experience nature and soak up spectacular scenery. It gets really overwhelming, really fast. Working safely during Covid-19 in the visitor economy.pdf. At almost every wellness retreat, you can expect daily yoga, meditation, healthy meals, spa treatments, and energy healing treatments, as well as group excursions to sites of interest (depending on where you're traveling), and meeting like-minded people that you will eventually be able to call friends! All Rights Reserved. Welcome to Slainte Retreat Slainte is Ireland's leading wellness holistic retreat, a nurturing sanctuary from a hectic world. For yoga holidays in Ireland , yoga retreats ireland or Spa centres in the West of Ireland , Blaney Spa and Yoga Centre offers yoga classes , holistic massage therapy and spa treatments , as well as . This, together with a quiet, tranquil environment ensures full privacy for our guests. The staff looked after us beautifully with charm and personality. Thinking about checking out yoga retreats in Ireland? Specialising in nutrition combined with yoga, the retreat runs from Friday to Sunday, incorporating a detoxifying diet with plenty of yoga sessions and bracing beach walks. Ideal for a group of friends, the bootcamp is taking place from 10am-1pm on Saturday, October 19. A wellness retreat is a great way to begin your journey. Begin your journey with us and together we will discover a healthier, happier you. The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to Offering you the chance to nourish your mind and body and find life- changing peace and positivity. Our fully free and flexible cancellation policies protect you in case your plans change, Mar | Apr | May | Jun | Jul | Aug | Sep, 2023. , just to name a few. Its time to discover 15 incredible wellness and yoga retreats in Ireland. Share on Pinterest Slow down and wander in the wilderness or take care of your mind and body with a wellness experience. I recommend booking the two-night package as it took us a full day to just settle into Galgorm, get our bearings and acclimatise to spa life. Dramatic footage from the MAFS couples' retreat shows Cam Woods, Rupert Bugden and Ollie Skelton getting into what looked like a heated argument after the cameras stopped rolling. The clay used at the ceramics workshops comes straight from the Boghill Centres own land. . Well, here are some of the main benefits of a wellness retreat. 28 February, 2023 21:56. Regulatory Authority: Companies House, Cardiff. After dealing with day-to-day family and personal relationships can really get us down and these all too familiar situations eventually take over and prevent us from living a happy and fulfilled life.
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